If you’d like to discuss therapy, coaching or anything else with me, or if you have any questions, you can:
Click here to book a free, introductory Zoom call.
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Get in touch using the form on this page.
I aim to reply within 48 hours.
If you or someone you know is in crisis, as of August 2024 the NHS are offering crisis mental health support: dial 111 and go for option 2. You can also contact the Samaritans online or on 116 123. If it feels urgent you can visit your nearest A&E.
Me elsewhere
- Music Industry Therapist Collective
- British Association for Performing Arts Medicine (BAPAM)
- Counselling Directory
- British Association of Counselling and Psychotherapy (BACP)
Further resources and support
- Samaritans
Online: Samaritans. Call free: 116 123. Email: . - SANEline
Online: SANEline. Call: 0300 304 7000. - Switchboard
LGBTQ+ helpline. Online: Switchboard. Call: 0300 330 0630. Email: chris@switchboard.lgbt. - Music Minds Matter
Online: Music Minds Matter. Call: 0808 802 8008 (24/7). - Music Support
Online: Music Support. Call: 0800 030 6789 (Mon–Fri, 9am–5pm). - British Association for Performing Arts Medicine (BAPAM)
Online: BAPAM. - National Suicide Prevention Helpline UK
Online: National Suicide Prevention Helpline UK. Call: 0800 689 5652. - Campaign Against Living Miserably
Online: CALM. Call: 0800 58 58 58 (5pm–midnight). Webchat: CALM webchat service. - Shout
Text service. Text SHOUT to 85258. Online: Shout. - The Mix
Under-25s. Call: 0808 808 4994 (3pm–midnight).